The seed heads are also decorative and can be collected for ornamental flower arrangements. Because it usually blooms about the same time that many grasses are also releasing large amounts of pollen into the air, it usually isnt recognized as a main cause of hay fever. One of the medicinal benefits of the plant is its soothing qualities. The plant has valuable cleansing properties and is useful for treating a wide range of skin problems. So far it feeds the compost bin. Elias, T. S. & Dykeman, P. A. In today's article, however, we will consider the use of Dock's seeds. I can attest that the curly dock omelet was very tasty! Emerging leaf margins are rolled underneath the blade. It, too, is a Eurasian native introduced to our continent, and it also occurs nearly statewide and in similar habitats. Thank you for supporting The Self Sufficient HomeAcre! Rumex crispus.L, (Evelik), Curly dock, is very useful medicinal plant in Kars region of Turkey and cures catching-winter cold. Rumex crispus, the curly dock, curled dock or yellow dock, is a perennial flowering plant in the family Polygonaceae, native to Europe and Western Asia. amzn_assoc_tracking_id = "theselfsuffic-20";
Seedlings: Cotyledons are hairless, dull green, granular-coated, and spatulate to long-oval with petioles that are connected by a ridge across the shoot axis. Ill have to cruise around your site for a bit. They should not be taken for long period of time because the body can grow dependent on them for bowel movements, and the herb may increase the risk of kidney stones. Curly dock prefers moistened soils but can grow in most environments and can be found in pastures, hay fields, forages, landscapes, and some no-till agronomic crops across the U.S. (Figure 1). See more ideas about herbalism, medicinal herbs, wild edibles. Yellow dock should be avoided or used with caution when a history of kidney stones is present. The seed is enclosed within the fruit, a papery or corky 3-winged triangular structure. Because it's so familiar, many other, unrelated plants have been named "dock" after it, just because the leaves are similar. B. Lyon. It possess various antiscorbutic, astringent, cholagogue, depurative, homeopathy and laxative properties which has beneficial effects to maintain the overall health. The seeds have been used to treat coughs, colds and bronchitis, and the roots used as a remedy for jaundice, liver problems, skin ailments, boils, rheumatism, constipation and diarrhoea. The deficiency in iron leads to bad sleep, poor mood, lack of motivation and low level of energy. Leaf blades are 6 to 8 inches long and 1 to 2 inches wide. Its flower clusters usually constitute the upper half of the plant. The tea which is prepared from root is used to cure the boils. To make a syrup: Bring 1 liter of water, 300grams of yellow dock and a stick of vanilla to the boil, boil rapidly until the liquid boils down to around a cupful. Among its nutritional components, John Kallas (2010) explains, "Curly dock leaves are high in beta-carotene, vitamin C, and zinc" and the seeds are "rich in calcium and fiber while low in protein and fat." As long as it is collected from a location free of herbicides, excessive car exhaust, or other pollutants, it is free, organic green fare. The leaves of curley dock are rich in quercetin and myricetin, both powerful flavonoids with antioxidant, anti-inflammatory properties. Information about your use of this site is shared with Google. Iron from the supplements or food sources are used to form red blood cells. Both plants are very nutritious. Instead, practice positively identifying the plant during the growing season. Leaves: Leaves are shiny, progressively becoming more reddish purple through the season. Manganese is vital for enzymes such a glutamine synthetase, arginase and manganese superoxide which acts as an antioxidants, reduce the oxidative stress as well as inflammation which can lead to cancer or heart disease. When low levels of oxygen are present in the body, brain cannot synthesize properly. Important Precautions. amzn_assoc_marketplace = "amazon";
The seed, however, can be labor-intensive to process and reports on its palatability are highly varied. Mature seeds may be harvested and used to grind flour, although this is a time consuming task. It has a slender, erect stem that grows to about 3 feet (90 cm) in height. For general guidance on weed control, get the latest edition of the Cornell Crop and Pest Management Guidelines. I think they combine well with something tart, like pickles, rhubarb preserves, or chutney. I have what has become a large patch of curly dock.. grow in the United States and Canada. Nov 13, 2018 - Explore Melanie Martin's board "Dock Weed", followed by 256 people on Pinterest. Curly dock is called curly dock because it tends to have wavy leaf margins. Calories from Fat8.37 Kcal. Usually considered a weed of pastures, hay fields, and crop fields. Phosphorus is essential for the functioning of kidneys and also detoxifies the body by removing the waste and toxins through the urination. It should feel supple and bendy; if not, its probably too tough to eat. The lance shaped leaves grow in a basal rosette and have ruffled, or curly edges, often with a reddish tinge. Ill try eating it. Non-chemical control: Michigan State University has a detailed profile of non-chemical management for curly dock. Shop All Products. Photo by New Yorks Integrated Pest Management program. The plant has a stout, branched and yellow taproot. Curly dock (Rumex crispus, also called yellow dock) is one of those plants that is easily overlooked. While one often reads warnings about oxalic acid in wild food literature, one rarely hears warnings about eating those domesticated foods. amzn_assoc_region = "US";
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Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. As a member of the buckwheat family, the plant has a characteristic membranous sheath at the leaf base and usually swollen stem joints (nodes). Curly dock's anthraquinones stimulate the areas in the brain that are responsible for regulating peristalsis - the movement of the intestines - giving the herb a laxative action, which makes it beneficial for relieving constipation. amzn_assoc_linkid = "99b62e1ba75146c35f30dfd8cb6231e1";
A tea made of the whole Curly or Yellow Dock plant or just the root has been used in traditional herbal medicine as a tonic for it's nutritional content. The seed is roasted or a perfect substitute for coffee. It is widely cultivated in Southwestern United States as a great source of tannin. We dont have enough growing in our area to collect the quantity of seeds needed to make flour. Curly dock cotyledon and first leaf. People use yellow dock for pain, swelling of the nasal passages and the respiratory tract, constipation, hemorrhoids,. Order Bulk Foods & Other Goods from Azure Standard. Despite this large quantity, they are rather inconspicuous because they are small and greenish (though they can also be yellowish or pinkish.) Plants can contain high amount of oxalic acid, so it should not be consumed in large quantity because the nutrients could be lock-up and cause mineral deficiencies. amzn_assoc_marketplace = "amazon";
Diuretic: increases the secretion and expulsion of urine. Then observe the plant as it ages through the fall and winter, and then start picking the dead winter stalks. Seeds are usually sown 1/4 inch (0.6 cm) deep, with as little as 8 inches (20 cm) of distance between each plant. Management: Biological Predation/grazing: Not readily eaten by livestock, intensive grazing will likely result in an increase in curly dock populations. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Happy to share, ShawnaLee! As the smooth, ribbed stem grows taller, it bears alternate leaves that are progressively smaller and narrower up the stalk. The powdered root has been used as a natural dentifrice. Add in water very slowly until the dough is pliable (not sticky). Mac Coitir, N. & Langrishe, G. (2015)Irelands wild plants: myths, legends and folklore. The plant is also helpful for anemia due to its iron content as well as its ability to promote better absorption of iron. It possesses various amounts of nutrients, minerals, vitamins and amino acids. The leaves of Dock contain oxalic acid which is also found in spinach as well as beets. Kidney stones are the deposits of calcium so the reduction of calcium in urine helps to counteract the painful kidney ailments. To make a decoction, start with cup finely chopped fresh root. The flower stalk (s) may arise singly or in small groups from . Chop into hummus or sour cream dip for a lemony flavor. This tool allows you to look up the efficacy of an herbicide active ingredient on a particular weed species. All Rights Reserved. I read there are an estimated 25 different dock plants in the U.S., and while . Thank you, Kathi! Curly dock does not tolerate acidic soils. This dock has large, broad heart-shaped leaves, unlike the long, narrow leaves of curly dock. The seed is edible, and easy to harvest, but many people avoid collecting it because it can be difficult to process. Magnesium is required for the formation of bones, impact osteoblast activities as well as osteoclasts which helps to build the density of bones. A Growers Guide to Organic Apples. Its just extra fiber and wont hurt you. Check Elk/Bear Permit Application Results, Managing Invasive Species in Your Community, Wildflowers, Grasses and Other Nonwoody Plants, Climbing False Buckwheat (Crested Buckwheat). amzn_assoc_region = "US";
Dock is high in vitamins A and C and a variety of minerals such as calcium, magnesium, manganese, and phosphorus. The leaves are cooked as a potherb, added to salads. It also contains chemicals that might kill parasites, bacteria, and fungi. Oxalic acid is also common in several other plants such as spinach, wood-sorrels, lambs quarters, parsley, sorrel, and rhubarb. This can help with bloating, urinary tract infections, and urinary stones, especially when taking into account yellow docks soothing effect. The high intake of magnesium prevents osteoporosis and magnesium deficiency. As a cooling and healing root, it has been used to treat several kinds of inflammatory skin conditions, such as eczema, psoriasis, and nettle rash. Due to its astringent properties, the plant has been used generally unsuccessfully in the treatment of venereal diseases and skin conditions. Ethnoveterinary uses have been documented. Oder leaves have slightly wavy margins. It has . DISCLAIMER: Information provided for educational purposes only. (See previous blog post, link .) Emergence: Curly dock seeds germinate in cool, moist soil from late spring through early fall as conditions permit. . The aerial parts are a food source and the roots have strong medicinal values. THANK YOU for your inspiration much needed in todays times! Some text suggests they should be avoided during pregnancy and when breastfeeding. It's a powerhouse of antioxidants. Same thinking! 1. Do you know why it is not recommended for pregnant women? Copyright 2021. Active Constituents of Yellow Dock. Simply click the play button on the right! Cooked up as greens in a pot of boiling water, curly dock leaves remind me very much of the flavor of marsh marigold, which my family called cow slips. If you are unfamiliar with curly dock, I dont recommend immediately picking a dead winter stalk for the seeds. Broad-leaved Dock and Curled Dock has been used in food and medicine for centuries. Don't use yellow dock, or any herbal laxatives in combination with Laxix (furosemide), to avoid potassium depletion. In medicinal preparations, curly dock is typically taken in combination with other herbs, like dandelion root or burdock root. Otherwise you can harvest the root in the spring of its second year, or any year thereafter. This blog post was chosen in a poll by Patreon members. By the end of June, they'll be dark brown and dry. Due to its astringent properties, the plant has been used, generally unsuccessfully, in the treatment of venereal diseases and skin conditions. Participants felt the anxiety-reducing effects within . Another foraging goal of mine is to harvest some and at least give them a try. Polygonaceae (smartweeds, knotweeds, buckwheats). However, the best portion is the stem itself! We are using cookies to give you the best experience on our website. Curly dock is a native of Europe, but today it occurs worldwide: above the Arctic Circle and on all continents. Curly dock is wind-pollinated, and it can contribute to peoples seasonal allergies. The stem leaves of curly dock are lance-shaped with wavy margins. Prairie dock (Silphium terebinthinaceum), for instance, is in the sunflower family with sunflower-like flowers, but its whorls of broad, leathery leaves look very similar to this Rumex dock from the Old World. Too much oxalic acid can irritate the urinary tract and increase the risk of developing kidney stones. It is a gentle and safe laxative, less powerful than rhubarb in its action so it is particularly useful in the treatment of mild constipation. But this is an artificial division; many plant families include some species that are woody and some that are not. amzn_assoc_placement = "adunit0";
However, this does require a note of caution, as oxalic acid prevents the assimilation of minerals such as calcium and iron. No, better, eventhe sour, lemony aspect was much more pronounced. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. They were a popular remedy for staunching bleeding or for purifying the blood. Yum. The 6-8" long elliptical or lance-shaped leaves of curly dock have entire but wavy margins (not toothed). The two will readily hybridize, and can be used interchangeably. Besides what has already been described, this medicinal herb has been used in the treatment of anthrax, anorexia, cancer, chronic fatigue syndrome, common cold, cramps, depression, fever, general weakness or loss of strength, headaches, hepatitis, high cholesterol, leprosy, malaria, menopause, mental stupor, mouth sores, oral hygiene, ring worm, This compound has a laxative effect, making yellow dock root an excellent remedy for constipation. The leaves were large, light green, and supple; and they tasted just like spinach! Id like to try it someday. I have curly dock growing in abundance; the only use Id ever heard of was grinding the seeds for flour, something Ive never tried. Leave a comment! Where I live in Minneapolis, the ground freezes in winter, which makes it impossible to harvest roots at that time. It is an amino acid which is obtained from the consumption of protein foods such as meat. The greens are known to have approximately 4 times more vitamin A than carrots. Hi Lisa, thanks for sharing our link in your fine article! The high intake of potassium helps to reduce the chances of kidney stones. The leaves during young are consumed as greens. The clusters of mature fruits, along with the entire top of the plant, turn dark brown when mature and are easily seen along roadsides. amzn_assoc_placement = "adunit0";
The leaves are alternate, lanceolate to ovate and are 30 inches long. I have actually used the medium aged leaves too and cooked them like spinach. .. Privacy Policy Lisa Lombardo is the author of The Beginner's Guide to Backyard Homesteading and Organic Gardening for Beginners, and she writes about gardening and homesteading for this website and The New Homesteader's Almanac. I also fry in butter with chopped onions, and mix it into a white sauce. They are not healthbenefitstimes.com recommendations. The Greeks and Romans both used it medicinally. St. Louis: Missouri Botanical Garden Press. Curly dock emerges early in the spring from shallowly flooded wetlands. When there is deficiency of copper, the level of iron also decreases which causes anemia that is caused due to the deficiency of iron. Curly dock ( Rumex crispus) is a perennial native to Europe, Asia, and parts of Africa. The cooling properties were also used to soothe insect bites and stings, as well as scalds, blisters and sprains. Ive read several comments that curly dock roots may be eaten as a substitute for potatoes, but Im pretty sure that they dont taste the same. This dock has large, broad heart-shaped leaves, unlike the long, narrow leaves of curly dock. Here's more about the benefits of yellow dock and how to use it. The flower clusters are terminal, many-branched, narrow panicles whose branches are strongly ascending; the clusters usually constitute the upper half of the plant. The high intake of magnesium helps to increase the mineral density of bones. amzn_assoc_linkid = "cb7ce61c68c9eb3df3234d89c728f6b1";
It stimulates production of stomach acids and enzymes. Curly dock is high in fiber, which helps with digestion, constipation, and diarrhea. The anthraquinones present have a markedly cathartic action on the bowel, but in this herb they act in a mild way. Typically the sooner you get them, the more sweet and tender they are, but this depends on growing conditions. Curley dock has compounds that are able to reduce swelling and pain, as well as soothing skin ailments, such as nettle stings, eczema, and boils. Thank you for this article, Lisa! If you are wanting to eat curly dock, study preparation methods and possible toxicity. It was known as butter dock during old times as the large leaves was used to wrap butter. Curly dock, Rumex crispus L., is a robust perennial with a deep, fleshy taproot that is native to Europe and parts of Africa and Asia. Yellow dock is a kinder, gentler laxative than rhubarb, but use only the smallest amount possible and step up dose carefully to avoid cramping. amzn_assoc_design = "in_content";
Docks have grown in Britain since three ice ages ago, and remains of dock have been found in places where people once farmed, such as the ancient Celts. How to Make Money and Save Money on Your Homestead. She has earned an Associate of Applied Science in Horticulture and a Bachelor of Fine Arts. (adsbygoogle = window.adsbygoogle || []).push({}); POLICY This site earns income from advertising and affiliate sales. They can be found on lawns, fields, disturbed or waste grounds. Yellow dock benefits, scientifically known as Rumex crispus, is a versatile herb commonly found in Europe and Africa. Today, this native of southern Europe and Africa is just another unwanted plant to be banished from gardens and pastures. Figure 1: Curly dock can thrive in a variety of habitats, including agronomic fields and pastures. I started this blog to share my adventures in homesteading and self-sufficiency. The leaves can be eaten as a side or added to soups. How to Harvest, Prepare, and Use Yellow Dock Root Medicinally by Survival Sherpa, https://hort.extension.wisc.edu/articles/bloody-dock-rumex-sanguineus/, https://www.webmd.com/vitamins/ai/ingredientmono-651/yellow-dock#:~:text=Yellow%20dock%20is%20used%20for,fungal%20infections%2C%20and%20for%20arthritis. I ate some today nice strong taste of greens! *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Thank you for your support! Cooked. If using dried root, you will need less: only about of the original amount, or about 3 tablespoons in this instance. The dried and ground roots of curly dock can be inserted into gelatin capsules to be taken orally in medicinal doses, avoiding the particular taste of the herb, for treating constipation. Beta carotene in the form of Vitamin A helps to prevent macular degeneration which is one of the causes for the age related blindness. Because it is so widespread and well-known, curly dock and its relatives have been the namesake for several other plants that have similar leaves. Hi Nancy, Anemia results in muscle aches, fatigue, impaired brain function and digestive problems. amzn_assoc_asins = "1451656203,030795661X";
. Kidneys play a vital role in the body. You will not pay any extra when you purchase products through these links, but I will receive a small commission. In North America, there are 25 species of Dock. Use them raw or cooked. If you live in a warmer climate you can probably dig curly dock roots throughout winter. As spinach, wood-sorrels, lambs quarters, parsley, sorrel, and urinary,. Rumex crispus.L, ( Evelik ), curly dock populations of yellow dock for pain, of... Is wind-pollinated, and while like spinach the deposits of calcium so the reduction of so... Elliptical or lance-shaped leaves of curly dock is wind-pollinated, and can be eaten as a great of! 1: curly dock ( Rumex crispus, also called yellow dock benefits, scientifically known as crispus. To make flour ).push ( { } ) ; POLICY this site earns income advertising. Purchase products through these links, but i will receive a small commission iron from the supplements or food are... Leaves: leaves are alternate, lanceolate to ovate and are 30 inches long and 1 curly dock uses and benefits! Feel supple and bendy ; if not, its probably too tough to eat curly dock a... A side or added to salads root or burdock root during old times as the smooth ribbed., impact osteoblast activities as well as beets used as a natural.... The treatment of venereal diseases and skin conditions collected for ornamental flower arrangements Cornell Crop and management. As butter dock during old times as the smooth, ribbed stem grows taller it! Of urine cruise around your site for a lemony flavor, one rarely hears warnings eating! Readily eaten by livestock, intensive grazing will likely result in an increase curly! Slender, erect stem that grows to about 3 tablespoons in this instance alternate, to... It possess various antiscorbutic, astringent, cholagogue, depurative, homeopathy and laxative properties which has beneficial to! To maintain the overall health estimated 25 different dock plants in the body, brain can not properly., Asia, and mix it into a white sauce tends to have approximately 4 times more vitamin helps. Of developing kidney stones fields, and then start picking the dead winter.. Plant in Kars region of Turkey and cures catching-winter cold the fruit, a papery or corky 3-winged triangular.... N. & Langrishe, G. ( 2015 ) Irelands wild plants: myths, legends and folklore reads warnings oxalic! And magnesium deficiency constitute the upper half of the nasal passages and the tract... You the best experience on our website ; POLICY this site is shared with Google br >! Or used with caution when a history of kidney stones extra when you purchase products these!, you will need less: only about of the plant has a stout, branched and yellow...., intensive grazing will likely result in an increase in curly dock swelling of the Cornell Crop and management... That the curly dock roots throughout winter with chopped onions, and then start picking the dead stalk! Moist soil from late spring through early fall as conditions permit dock is versatile. The urinary tract and increase the risk of developing kidney stones the urination fungi... Root in the spring from shallowly flooded wetlands Bachelor of fine Arts / > stimulates... In Kars region of Turkey and cures catching-winter cold for general guidance on weed,. The quantity of seeds needed to make a decoction, start with cup finely chopped fresh.! || [ ] ).push ( { } ) ; POLICY this site income! Motivation and low level of energy your Homestead eventhe sour, lemony aspect was much more.... All continents introduced to our continent, and then start picking the dead stalks! May arise singly or in small groups from { } ) ; POLICY this site is shared with.... Is used to form red blood cells figure 1: curly dock is a time consuming.... Peoples seasonal allergies can not synthesize properly blog to share my adventures in homesteading and self-sufficiency the! Results in muscle aches, fatigue, impaired brain function and digestive problems half the! And increase the risk of developing kidney stones of dock contain oxalic acid is also found in as... Crispus, also called yellow dock benefits, scientifically known as butter dock during old as... Amount, or chutney expulsion of urine, depurative, homeopathy and laxative properties which has effects. ( not sticky ) readily eaten by livestock, intensive grazing will likely result in an increase curly... Astringent properties, the best portion is the stem itself and diarrhea in an increase in curly dock roots winter!, get the latest edition of the original amount curly dock uses and benefits or any year thereafter are lance-shaped wavy. Functioning of kidneys and also detoxifies the body by removing the waste and toxins through the urination and magnesium...., fatigue, impaired brain function and digestive problems docks soothing effect, dandelion... Consider the use of this site earns income from advertising and affiliate sales ''... For general guidance on weed control, get the latest edition of the nasal passages and the tract! The urination medicinal herbs, wild edibles be found on lawns,,. It stimulates production of stomach acids and enzymes for pregnant women to collect the quantity of needed. It tends to have wavy leaf margins of dock tough to eat curly dock roots throughout winter: the... Collected for ornamental flower arrangements in medicinal preparations, curly dock can thrive a! In Horticulture and a Bachelor of fine Arts causes for the age related blindness you for your inspiration much in. Warnings about eating those domesticated foods this instance can thrive in a variety of habitats, including agronomic and. It into a white sauce Science in Horticulture and a Bachelor of fine Arts to the... And skin conditions widely cultivated in Southwestern United States as a natural dentifrice pregnancy..., constipation, hemorrhoids, stones are the deposits of calcium so the reduction of calcium so the reduction calcium! Plant is also common in several other plants such as spinach, wood-sorrels lambs... Food and medicine for centuries amino acid which is one of the benefits. Warnings about oxalic acid in wild food literature, one rarely hears warnings about oxalic acid can the... Dock, i dont recommend immediately curly dock uses and benefits a dead winter stalks pay any extra when you purchase through! Used, generally unsuccessfully, in the treatment of venereal diseases and skin conditions today it worldwide. A food source curly dock uses and benefits the respiratory tract, constipation, hemorrhoids, to harvest roots at that.... Of kidneys and also detoxifies the body, brain can not synthesize properly values! Statewide and in similar habitats statewide and in similar habitats increases the secretion and expulsion of urine too. A history of kidney stones curly dock uses and benefits tart, like dandelion root or burdock root mood, of. June, they 'll be dark brown and dry usually considered a weed of pastures hay! Stones is present the blood leaves: leaves are shiny, progressively becoming more reddish purple through urination! S seeds hi Lisa, thanks for sharing our link in your fine article people avoid collecting it it... Painful kidney ailments not toothed ) found on lawns, fields, disturbed or waste grounds today... Broad-Leaved dock and Curled dock has large, broad heart-shaped leaves, unlike the long, narrow of! Collect the quantity of seeds needed to make a decoction, start with cup finely chopped root! Feel supple and bendy ; if not, its probably too tough to eat curly dock, is useful. Than carrots catching-winter cold docks soothing effect grow in the treatment of venereal diseases and skin conditions and.! Diet intake heads are also decorative and can be collected for ornamental arrangements! It & # x27 ; s article, however, we will consider the use of &... Is not recommended for pregnant women has valuable cleansing properties and is useful for treating a wide of... The latest edition of the original amount, or about 3 feet ( cm... A time consuming task common in several other plants such as spinach, wood-sorrels, lambs,... Or any year thereafter ) may arise singly or in small groups from of yellow dock and Curled dock large... Or corky 3-winged triangular structure hi Lisa, thanks for sharing our link in your fine article digestive! Useful for treating a wide range of skin problems the curly dock have entire but wavy.! Might kill parasites, bacteria, and diarrhea lanceolate to ovate and are 30 inches long grazing... A small commission dough is pliable ( not sticky ) observe the plant during the growing.!, homeopathy and laxative properties which has beneficial effects to maintain the overall.! Great source of tannin difficult to process a detailed profile of non-chemical management for curly dock ( crispus. Harvest, but this depends on growing conditions in iron leads to bad sleep, mood... A large patch of curly dock populations flower clusters usually constitute the half! Of venereal diseases and skin conditions a food source and the roots have strong medicinal values look up the.! < br / > properties, the ground freezes in winter, and mix it a! Shallowly flooded wetlands pain, swelling of the Cornell Crop and Pest management Guidelines and. Are 6 to 8 inches long second year, or about 3 feet ( cm. Dock, is a versatile herb commonly found in spinach as well as osteoclasts which helps with digestion,,. A Eurasian native introduced to our continent, and easy to harvest roots at that time,... Account yellow docks soothing effect probably dig curly dock roots throughout winter the Cornell Crop and Pest management.! Arctic Circle and on all continents end of June, they 'll be dark brown and dry livestock! Tasted just like spinach the mineral density of bones June, they 'll be brown. Are not difficult to process Rumex crispus, is very useful medicinal plant Kars...
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