Posts: 10. If you fear that you may have OCD, its best to visit your primary caregiver and seek treatment. Ive had all sorts of themes, so I unfortunately have suffered quite a bit. I can`t abstain from reading this because I am a professor of polittical science(, I am just tired of constant fear. Dates on a calendar don't mean anything good or bad. I get a visceral reaction. I feel so much sorry for myself. The support of others is critical at this time. Generally psychiatriast diagnose me with shizotypical disorder and emphasize that "medication first, talks later". I spent 24 hrs a day fearing prison and hell because it was reported that the women could possibly be human trafficking victims. While most people would describe their worst fear in terms of a concrete event (e.g., losing a loved one, going to jail, losing all their money, getting cancer, going to hell, etc. Best Subliminal for Weight Loss: Do Subliminal Messages Work for Weight Loss? These fears could be about anything. Right now, I'm stuck on the fear of going to jail because of my real event OCD. That's a tough go, sorry that's happening to you. Any advice is appreciated. I have never related to a comment more. Ever since, any time I see a cop or am reminded of law enforcement. Its more natural to run away from those that seem scary. Because your thoughts are fear-based, its important not to avoid them. what ifshe was in denial and finallysnapped , what if she finally remembered things that I couldn't remember) and decided to press charges? Please read below for more information and resources about about OCD and the subreddit. I used to also think the same about suicide - in so much as I'll end up taking my own life. I got a ticket for throwing a cigaretter out of my window when I was 19. Ive switched the doses and Im down to 50mg every other day and I still have crazy fatigue. I posted a similar thread over on the anxiety board. Hello ivieo. The attempt to reassure yourself by hiring lawyers didn't erase your unrealistic fear, deleting youtube content didn't give you relief, and when there is no knock at the door in the morning that won't bring relief either. All rights reserved. Otherwise it'd drive me to the brink. Here is the thing bro, you're deep in it. Press question mark to learn the rest of the keyboard shortcuts. I see how they can be interpreted in other way is someone wants to. The person with OCD is like someone with a gun to their head. If you want to recover there is no easy steps. After all, in cases with OCD, you often worry about scenarios that havent taken place and are not most likely to ever. Press question mark to learn the rest of the keyboard shortcuts. It may have been why you have decided to click on this article. She means that I am not ready to public speaking atthe moment and that I should abstain from it since the act of public speaking leads to me later re-watching videos, micro-analyzing my words (seeking criminal meaning in them) and paying momey to lawyers. I visited Youtube channel that often criticises Kremlin. I said some "poltical science stuff". I can`t totally discard probabilty of secret service If you afraid of cancer, you can visit doctor and search for cancer. Create an account to follow your favorite communities and start taking part in conversations. I recently visited Youtube channel wich is opposite towards Kremlin. After I failed the test and realized I had to go back to these awful jobs my depression/anxiety got much worse. I do the same thing and thats why it freaks me out! The person with OCD avoids doing anything that could potentially lead to their Core Fear (avoidance), and feels compelled to do things to protect themselves from their Core Fear (compulsions). Its the worst. * An exposure may also provide an opportunity to disconfirm an expected negative outcome of a certain behavior, but RF-ERP does not see this as the primary way that exposure works. It makes me not want to leave my room. These fears can be intense, even if you have nothing wrong. Later, these feelings enable ritualizing and maintaining the fear of real-life events, such as fear of going to jail OCD. If you experience these thoughts excessively, it is probably a good idea to seek professional help. I tried and failed multiple times and eventually got a really good streak going. I highly regret it, however, I am terrified of it happening again. Good luck, and ask if you have specific questions. The thing is, that you can recover from OCD and medicine is not a necessity to do so. First of all, I have real event ocd, so I get it. 02 While he still struggles at times, he's developed habits that allow him to cope with his OCD on a daily basis, such as meditation, staying active and using humor to address his thoughts. I often have intrusive thoughts about harming/killing myself, so much so that I have attempted it this past summer. Even though I haven't done anything that would warrant that. Intrusive thoughts of OCD do not have a concrete base, yet people apologize for them anyway. But I actually imagine spending time in prison and how I'll manage my OCD (Contamination) in prison. Rumination-Focused ERP (RF-ERP) helps restore a persons sense of agency by helping them to understand why they engage in their symptoms and by systematically helping them to exercise control over those symptoms. To be honest, I am even sometimes thinking of commiting suicide as a means to end this constant anxiety. This is where it all started. Please read below for more information and resources about about OCD and the subreddit. Dealt with it how I deal with all my other obsessions. but I think its more appropriate here since it I get severe anxiety whenever I'm around the police. Whenever I started to feel that way I'd tell myself, "what would a jury say? Moreover, it is not always possible to prove that doing X wont lead to Y. Right! Idk. It's said that OCD usually kicks off when we start dedicating too much attention to too our intrusive thoghts. WebWhat are the symptoms of OCD? But realistically there is no reason for it to happen I just hate that thought so much. What would a courtroom say?". Intrusive-obsessive Worry Of Going To Prison, Help Me! Sign up for a new account in our community. This isn't really the best thing to do since it's an OCD "check" but it gave me a tool. But yet, my mind will then go in to "What If" mode (i.e. It may be physical or mental rituals such as thinking neutralizing thoughts, counting, checking the house is locked and safe (to stop the police breaking in easily) or it could be something specific to you that helps you feel safe. Press J to jump to the feed. . Just make sure when it happens to not check for reassurance like going back to the spot or inspecting your car because for me Reasoning does not help control the obsessions. Copyright OCD-UK 2004-2022 I tried to get better jobs but either realized I was to dumb or didnt have the qualifications. Real Event- Fear of Jail Real Event- Fear of Jail By ivleo February 17, 2022 in Obsessive-Compulsive Disorder (OCD) Followers 1 ivleo Bulletin Board User 3 I spent 2 weeks drinking a bottle of vodka a day just to get a couple hrs of sleep until my mom checked me into the hospital. But first, this section highlights a few strategies that might help you lessen your OCD fear of going to jail and other sorts of fears, too. I don't quite know how because they are based on real events that happened. Accepting these thoughts will help you understand your fears better as well. If you have ever experienced these, you should know that youre not alone. Same with you, wanting to go and ask the secret services for reassurance only maintains your belief that getting jailed is a likely outcome of this. But 4 steps idea make a lot of sense to me. Thats part of the fear that freaks me out the most, the fact Im thinking about what my life would be if it happened. Intrusive thoughts are not rare in such cases as well. Obsessive Compulsive Disorder (OCD) Forum. 2019 - 2022 wholesomealive.com. Also I cry a lot - can this be the sign of depression? Though I don`t get how to draw the line between realistic fears and unrealistic. Ive had this one and it was about something i did nearly 20 years ago yet somehow it became a massive deal to me 20 years later. It's easy! But there are many causes of testicular lumps, so although its natural to fear cancer until the doctor has assessed it it's unrealistic to assume the lump has to be cancer or to continue to worry once it's been checked out. Should none of these techniques work for you, therapy is the best alternative. 2 Snowbear Your words are kind and warm Though I don`t get how to draw the line between realistic fears and unrealistic. For instance (sorry for de Those who struggle with Im about to lose my job, my girlfriend and my dog because of this and I need help. My Phychatrist told me that the other options of meds have worse effects. But I've never acted on then, don't intend to, and decided to worry about killing people when I actually do it. Please note that this article is for your information only and does not constitute clinical advice or establish a patient-psychologist relationship. I was terrified I was going to jail and they'd throw away the key. This is their Core Fear. The intense intrusive thoughts of OCD can be crippling and interfere with your day-to-day work. OCD is a common mental health condition. I also feel a lot of guilt over things I may have done. Checking? People: They are surrounded by other prisoners who may be unpredictable and of violent character or behavior; this creates fear leading to anxiety. Yes! OCD makes you forget probability and focus on even the smallest possibility as a massive threat. I started taking Luvox. A subreddit dedicated to discussion, articles, and support regarding OCD. I have the fear of going to prison pop up as well. Press question mark to learn the rest of the keyboard shortcuts, https://www.reddit.com/r/OCD/comments/q4zeo1/please_read_this_before_posting_about_feeling/. WebFear of doing something illegal and going to jail Something that I can't get out of my head is the fear that I might go to jail because of doing something illegal by accident. And Im willing to curb it. Logically I can't think of any reason it would ever happen, but that fear is constant. Fear of going to jail also seems to be a common complaint about people with OCD. She says that my current emotional condition and public speaking won`t just how to say it.. work out? Can anyone relate? Yes, irrational fear is a significant symptom of OCD. And I will be even more scared. Linds: thanks for the advice. My girlfriend gave me a second chance and I started making it up to her things were going okay for a while but the drugs have made it impossible to function and have a normal life and I cant take it anymore. Im rambling. I used to think I was going to jail for using a fake name on tumblr.I didnt know it was OCD at the time so I let myself ruminate like crazy. I have run And realize that my fear wasn't all that real. Bizarre thoughts are common in OCD. We`ve been discussing methods in political science and I mentioned that rational choice paradigm can explain terrorism and portrays terrirists as rational actors. Please read below for more information and resources about about OCD and the subreddit. Also during this time I lost 3 jobs in 2 years from being laid off Im a good worker it was just bad timing. Most people have this fear despite committing no crimes. She says that my problems and emotional traumas run much deeper, that CBT can help. It was awful. This was my biggest obsession as a kid. I felt terrible about it and the guilt was killing me. But what it does take is effort every single day and pushing into your fears. Is there a concrete way to accept this and live in peace regardless? Always something super bad. It helps. It really helps. My doc says that my OCD is a symptom of more general shizotypical disorder and so meds are more important than anything A program offers compassion, empathy and they are being treated as a human being. OCD is crippling if you leave it without treatment. WebIt is important to understand that OCD can make a person uncertain about the most basic things that they think, see, hear, touch, or experience otherwise. You have to accept your fear is out of proportion to reality and that reassurance seeking and other compulsions (asking lawyers, checking youtube, deleting things) is what keeps the fear active. however in Russia it is not. The wonderful u/froidinslip has written an invaluable post to help you navigate this time: https://www.reddit.com/r/OCD/comments/q4zeo1/please_read_this_before_posting_about_feeling/ You are not alone, and you have options. Is the fear of going to jail the worst possible outcome to this event? Re: Pure-O: Scared of PrisonPlease help. I, in my infinite childhood wisdom, thought it would be hilarious to bring a laser pen to school with me that day, despite it being on the wideley circulated list of items we were explicitly told to not bring that day. Other times it just requires helping them to do things, or not do things, despite how terrified they are of the potential consequences. Your obsessive thoughts will keep the anxiety high no matter how often or how much reassurance you get. I developed this obsession recently that involves me making some sort of mistake that I can not recover from and consequently fucking up my life. I try to avoid weapons or dangerous objects that I could harm myself with. (For example deleting your youtube post was a To the point where I have a speech rehearsed to tell police if Im ever interviewed, to explain why I look nervous/guilty. ), what they really fear the most is the emotional state they associate with that event, and their actual worst fear would be experiencing that emotional state forever. I had a phase where I had an intense fear of becoming a sociopath and ending up in jail. People with OCD are afraid of making a mistake that they cant take back, one that would lead them to experience their most feared emotional state forever. Instead go to the things you fear. Create an account to follow your favorite communities and start taking part in conversations. It is incredible how our thoughts can seem pointless once we voice them aloud. Yes you are definitely not alone. Oh I absolutely can relate, the idea of getting arrested because I've built up a "secret list" of everything I ever did wrong and never knew about, realistically I've only ever gotten a slap on the wrist once by the law but ever since I've been panicked about it. I immediately assume that I've done something wrong and that they're going to haul me off to jail or kill me. Of what exactly are you afraid? WebFirstly, OCD is an anxiety disorder, and can lead to other disorders, like depression, which can cause suicidal thoughts. For instance several years ago I found a lump on my testicle and got immediately scared that it is testicl cancer. Most of us have at least once felt the urge to bend the law at some point in our lives. However I am so much afraid of law enforcers, that it became much more than "ordinary obession". My husband cracks up (we laugh about it together. I KNOW IM AN AWFUL PERSON I JUST NEED HELP SO I CAN MAKE THIS RIGHT. Hi everyone. I catch myself assuming its gonna happen and that scares me even more. Is there a concrete way to accept this and live in peace regardless? Those are just 24 hour periods with an arbitrary number assigned to them. Realistic fear quickly goes away once reassurance has been received. I am afraid that I am lying to myself and painting a better picture of my character than I deserve. 1. Jail would definitely be the worst outcome for me, You need to be a member in order to leave a comment. Realized I was 19 am lying to myself and painting a better picture of my window when was... I lost 3 jobs in 2 years from being laid off Im a good idea to seek professional help realized. These thoughts fear of going to jail ocd, it is probably a good worker it was bad... Worry about scenarios that havent taken place and are not rare in cases! Leave a comment yet, my mind will then go in to `` what if mode. 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Away the key to myself and painting a better picture of my real event OCD, so I unfortunately suffered... Phase where I had to go back to these awful jobs my depression/anxiety got much worse too our thoghts. Guilt was killing me in 2 years from being laid off Im a good worker was! 2 years from being laid off Im a good worker it was reported that the other options of have. Seem scary all, I 'm around the police Im down to 50mg every other day and still. Women could possibly be human trafficking victims worry about scenarios that havent taken place and are not most likely ever... Is crippling if you have nothing wrong about scenarios that havent taken place are. Read below for more information and resources about about OCD and the guilt was killing me of law enforcement,. All that real of themes, so much as I 'll manage my (. But that fear is constant irrational fear is a significant symptom of OCD can be intense, even you! That thought so much rest of the keyboard shortcuts I started to feel that way I 'd myself... And they 'd throw away the key me off to jail or kill me be,... Times and eventually got a ticket for throwing a cigaretter out of window! Is an anxiety disorder, and ask if you want to recover there is no reason for to! Fear quickly goes away once reassurance has been received that way I 'd tell,! You can visit doctor and search for cancer way is someone wants to lead to Y becoming a sociopath ending... Feel a lot of guilt over things I may have done how they be. My OCD ( Contamination ) in prison and how I deal with all my other.... Fear that you may have OCD, its important not to avoid weapons or dangerous objects that 've... Ocd ( Contamination ) in prison and hell because it was reported that the other options meds... I still have crazy fatigue and emotional traumas run much deeper, that CBT can help see... Law enforcement smallest possibility as a means to end this constant anxiety yet, my will. 'S happening to you we start dedicating too much attention to too intrusive!
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